Your Journey to Strength, Healing, and Resilience Starts Here

Empowerment begins with taking the first step towards understanding and improving your mental health. I look forward to working with you to build skills that are proven to be effective through eduction and practice.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Empowering Change, Inspiring Growth

Welcome! I'm Suraiya, a committed therapist with over seven years of experience in helping individuals navigate their mental health journeys. Throughout my career, I've had the privilege of working with a diverse group of patients, each with their own unique challenges and diagnoses. My passion lies in empowering those living with Depression and Anxiety and equipping them with the tools and strategies to take control of their mental health. I believe in creating a supportive, understanding environment where you can face your fears and reclaim control over your life. Together, we can work towards a brighter, healthier and empowered YOU!
Suraiya Choudhury
LMHC

Services

  • Anxiety
  • Depression
  • Trauma
  • Obsessive-Compulsive Disorder (OCD)
  • Social Anxiety
  • Family Conflict
  • Grief
  • Mood Disorders
  • Mindfulness
  • Multicultural Concerns
  • Postpartum Depression

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Exposure Response Prevention (ERP)
  • Interpersonal
  • Person-Centered
  • Dialectical (DBT)

Insurance Accepted

  • Aetna
  • Cigna
  • BlueCross and BlueShield

Fees

  • Psychotherapy, 50 min: $150
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